day 3 meals

this was a tough day as I woke up with a cold. The oranges didn't sit so well, probably all the acid, but the apple was fine.  So I had my morning fruit but didn't have much of an appetite at lunch.  I ate my 3.5 oz of chicken but not the salad and dressing.  I ate another apple later that day and some chicken soup that night.  The Chicken soup was easy.  Boiled my 3.5 oz of chicken in seasoned water with veggies.  added small amount of miracle noodles at the end.  Very tasty and with some melba toast was perfect for someone who is sick!