I started my day with a cup of coffee with Stevia. I used to use Splenda so for those of you switching to Stevia know that it tastes alot like Sweet n Low and has a bit of an after taste. So I used 1 packet but now that I am familiar with the taste I will use less tomorrow.
I made a big jug of iced tea that I pre-sweetened with the Stevia and added a bit of range zest for extra flavor. I have it ready to go in my frig for a quick drink and brought a big jug to work.
I started with my drops and then had a snack as I drove to work. I had pre-cut 1 apple and 1 orange and placed in baggies for the whole week so it is easy to grab and snack on. I ate half around 10am and the 2nd half around 2:30.
around 11:45 I had my 2nd set of drops and ate lunch around 12:15. Lunch was lettuce wraps. I cooked my 3.5 oz of chicken in a non stick pan with some mushroom that I marinated in the Amino drops (similar to soy sauce but no calories and permitted on HCG diet). They are bit salty (but I like that) but the mushrooms added alot to the chicken and made it very filling. I finished lunch with 2 pieces of Melba snack toasts.
My dinner is faux mashed potatoes (cauliflower mash with roasted garlic, salt and pepper) with some grilled Veal and Chicken and Veggies.
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